•Nutritional value per 100 g: energy value 115 kJ / 27 kcal, fat 0.7 g, of which saturated fatty acids 0.3 g; carbohydrates 3.6 g, of which sugars <0.5 g; protein 1.4 g, salt 1.2 g.
•Preparation method: pour the contents into a container and heat in a microwave oven at 750 W for 3-4 minutes or in a saucepan for 2-3 minutes over medium heat, stir.